I’m so happy to hear that this recipe was a hit! Since Whole30 sausage can be hard to find at the store, this recipe cheats it by doing a shortcut homemade version. Easy Whole 30 Breakfast Casserole […] Reply. This site uses Akismet to reduce spam. It’s a new year and a new Whole 30! Heat a large skillet over medium-high heat. Remove from the heat and let cool slightly. Break up meat into small pieces and continue to brown until it cooks through completely, about 7 additional minutes. Add diced bell pepper to the casserole dish, followed by the roasted butternut squash, and then the egg mixture. Add the onion to the skillet, and cook until softened. Whole30 Hashbrown and Sausage Breakfast Casserole, Whole30 Quiche Lorraine with Hashbrown “Crust”, BBQ Chicken Bowls with Sweet Potatoes and Coleslaw (Whole30), The Best Filet Mignon Recipe Ever with Garlic Herb Compound Butter (Reverse Sear), Healthy Zuppa Toscana (Whole30, Paleo, Dairy Free), Best Chicken Tikka Masala Recipe (Restaurant Style), Hibachi Chicken with Fried Rice and Vegetables, Everything Bagel Chicken with Scallion Cream Cheese Sauce (Keto), Perfect Paleo Brownies (Fudgy, Crackly Top, Gluten Free), Best Ever Tom Kha Gai Soup (Thai Coconut Chicken Soup), Egg Roll in a Bowl with Creamy Chili Sauce (Keto, Whole30, Paleo). I made this 2x and both wonderful but I did add 2 cup of low fat mozzerella cheese which takes it away from being lactose free. I hope this helps! Was there any sodium in the hash browns or other ingredients? https://www.realfoodwithdana.com/30-whole30-casserole-recipes Bake covered for 20 minutes, then uncover and continue baking for 15 to 20 additional minutes, until the casserole is golden at the edges and the eggs are set in the center. Heat up a large pan and add the sausage. It’s packed absolutely full of flavor and contains tons of protein. Paleo Breakfast Casserole. It is too much for me to eat in one week. What matters is that it is absolutely delicious. Hello! Drain away any excess grease (you may have some if you use pork). Preheat the oven and spray a large pan with cooking spray. My blog friends had some. The directions go basically as follows: sauté stuff, pour eggs over, bake, um… eat? Thank you! I didn’t see where the cherry tomatoes were added that are in the picture. Sweet potatoes, broccoli, and cauliflower would be a tasty combo. . This post is sponsored by Nellie’s Free Range Eggs. Brown and crumble sausage in a medium skillet over medium heat. Pour over sausage-veggie mixture and smooth with the back of a spoon. Start out the first full week of 2021 with a big helping of this yummy Whole30 Breakfast Casserole! “Eric and I had this whole30 breakfast casserole for the first time a few years ago at our friends’ house in Arizona when we were visiting for their wedding. I have an eat any time of day, please everyone at the table, flex to your refrigerator breakfast/brunch/brinner kind of recipe for you today: Whole30 Breakfast Casserole. Thank you for sharing this kind review! Hi Rhonda! Hash Brown Breakfast Casserole is packed full of flavor! Bake at 350º for 45-50 … Add the spinach, garlic and half of the green onions. I shared more with girlfriends during a “breakfast for dinner” movie night. Thank you for taking the time to share this kind review, Lindsey! Hash Brown Breakfast Casserole … Get The Whole30 Breakfast Casserole Recipe Below! From here, eggs are beaten and poured into a dish with the sausage, and the whole dish is baked, like an easier Whole30 breakfast frittata. I’m so happy that you enjoyed it, Iris! I originally intended it to be a breakfast for a crowd recipe for those of us who are still hanging out at home in our PJs, not really sure what day it is. Eric and I had this whole30 breakfast casserole for the first time a few years ago at our friends’ house in Arizona when we were visiting for their wedding. WELCOME! Pour mixture into a 9x13" pan. Add mushrooms and cook until softened, about 5 minutes. The recipe is solid and flexible so I look forward to trying it with different ingredients as inspiration strikes. Great for meal prep or feeding the whole family! Bake immediately or you can cover and refrigerate it overnight! Pour the egg mixture over the top, and sprinkle with green onions. Bake covered for 20 minutes at 350 degrees F, then remove cover and bake for 15 to 20 more minutes. When you're on Whole30, toast, cereal, and oatmeal won't fly.But that doesn't mean you have to eat a plate of boring scrambled eggs each and every day. Let cool slightly before serving, and ENJOY! Top with 1/3 of the green onions, then the sausage mixture, then the egg mixture. I adore both sweets and veggies, and I am on a mission to save you time and dishes. I can’t have white potatoes, is there anything that I can substitute or should I just leave them out? I was wondering if I could freeze leftovers and if so how you reheat without drying them out? The Whole30 Breakfast Casserole Post was originally published in January 2018 and updated in August 2020. I hope this helps! This dish is one where I combined basically everything good I could think of and included all my favorite veggies: sausage, mushrooms, tomatoes. It didn’t alter the taste at all. I'm the CEO of a food blog virtual assistant agency, and I run a postpartum clothing shop. Spread it … From my understanding of Whole30, lactose free milk is not allowed. Try this delicious and flavorful Whole30 Breakfast Casserole this week for a healthy breakfast! Spread hash browns evenly in a 3-quart baking dish and season with a bit of salt. This usually looks like a batch of Whole30 garlic mayonnaise, Whole30 chicken salad, and Whole30 ranch dressing. Paleo Breakfast Casserole {Whole30} This Paleo Breakfast Casserole is loaded with so many goodies and is so easy to make! Thank you for sharing this kind review! Thank you for taking the time to share this kind review! It turned out a little more green because I had 16oz frozen spinach instead of the 11oz called for. Sure, try that out and let it know how it goes! Add the remaining vegetables to the skillet. Cook, stirring often, until it is no longer pink. Preheat your oven to 350 degrees F and mist a 9×13-inch baking dish with nonstick spray. No changes! Our neighbor had some. Make it Vegetarian. Hash Brown and Sausage Breakfast Casserole – Just Jessie B … Cheryl is a mom of two who lives in Memphis, TN. It’s made with ground pork, sweet potatoes and eggs, and is incredibly filling and flavorful. Whole30 Breakfast Casserole. Required fields are marked *. Whisk eggs in a medium bowl until smooth. Arrange steamed broccoli in an oven-safe casserole dish greased with ghee, coconut oil or avocado oil. You can freeze the whole casserole or part of it. Eggs are high in protein and low in calories, making them ideal for this healthy breakfast. Ingredients. Cook, stirring often, until it is no longer pink. The first time I made it, I didn’t have sage or marjoram so I replaced with an Italian seasoning blend and it was perfect I’ve made it the same ever since. A delicious meal to add into the Whole 30 breakfast rotation! This is saying a lot, considering I need a savory breakfast to be absolutely top notch to maintain my attention. This Whole30 Breakfast Casserole is the perfect meal prep solution when you’re looking for Whole30 breakfast ideas. No, I fell in love with the creamy egg bake, the rich sausage, the fresh veggies, the flavorful herbs. Combine all ingredients in a medium bowl and mix well with your hands. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Whole30 Breakfast Casserole with Sweet Potatoes. It’s so easy and delicious, thank you! I was wondering how you would freeze and defrost these if you’ve done that? Packed with peppers, fresh spinach, and Whole30 … A tasty Whole30 breakfast casserole recipe featuring … I’m advertising this recipe as Whole30, because I know from years past that it’s diet many of you try out starting January 1st (or let’s be kind to ourselves—January 2nd). I've been writing healthy, family-friendly recipes at 40 Aprons for over 10 years. The pan though was a beast to clean. Yes, this recipe can definitely be frozen as a whole or in individual servings. Whether I make them in crispy in an air fryer, as part of a taco skillet, or in a breakfast casserole… As much as I freaking love making mayonnaise all the time (liar, liar, pants on fire), I am all about some efficiencies in the kitchen. This Whole30 breakfast casserole with sausage, eggs, spinach, and mushrooms is flavorful enough to live off of during a Whole30. In actuality, like the Vegetarian Breakfast Casserole I tested a few weeks ago, today’s breakfast casserole recipe turned out to be one of the happiest leftover situations in which I have ever found myself. Stuffed with spinach, sausage, eggs and potatoes it’s super yummy, healthy and filling. My husband loved it! I believe food should be delicious and that healthy eating doesn't have to be complicated or super restrictive! Scatter the hash browns in the baking dish, and top with salt. Whole30 Easy Breakfast Casserole . I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. © 2010 - 2021 Well Plated by Erin. and Where did you find them? Cover the pan with foil. Prepare. Add remaining veggies and spices–spinach, tomatoes, green onions, basil, and salt–and cook about 2 minutes, or until slightly softened. This will be an easy to go to breakfast casserole. How to make this Whole30 breakfast casserole with sausage: Preheat oven to 350º F. If making your own Whole30 breakfast sausage, combine all sausage ingredients in a medium bowl and mix well. Even better, I felt amazing after eating it, which is one of my very favorite things about eating a Whole30 breakfast. Add the onion and let cook until it begins to soften and brown, about 5 minutes. I will definitely make this again and again! This whole30 breakfast casserole recipe is also vegetarian, paleo, low-carb, dairy-free and gluten-free. Overview. Can you use fresh spinach instead of frozen? Grease a 9×13 glass casserole dish with oil and set … Did anyone else have this issue? I have not seen sweet potato hash browns from Alexia, but I do have a Sweet Potato Hash Browns recipe on my site that you could use. Disclosure & Privacy Policy. Toss sweet potatoes with olive oil on a baking sheet.Bake sweet potatoes for 20-25 minutes. Made this last night to freeze ahead. Scatter the hash browns in the bottom of the baking dish. Hi, I just made this last night for my start on Whole 30 and it’s delicious! I like to wrap and freeze individual slices, and thaw them overnight in the refrigerator for quick meals. Made with nothing but eggs and nutritious veggies like spinach, eggplant, avocado, … Gluten free, dairy free, paleo, and (of course) Whole30 approved! Also, Paleo and Whole30 compliant. « Whole30 Fish Taco Bowls with Mango Salsa, Chipotle Aioli, Coconut-Lime Cauliflower Rice (Paleo). Add olive oil if necessary. (Whole30 + Paleo) I took this to school for lunch last week and my friends demanded the recipe so here it is! This casserole by 40 Aprons is rich, creamy, indulgent, and totally Whole30-approved. Enjoy! Once the turkey is sautéed, simply layer and bake. Remove from the oven and allow to cool for a few minutes before serving between 4-5. Add the onion and let cook until it begins to soften and … Thanks much? This Whole30 breakfast casserole comes together quite easily, making your Sunday meal prep easier than ever. Prepare. When you sign up to receive new recipes via email. I hope you enjoy the recipe if you try it! (Be sure to check out my Whole30 Vegetarian Power Bowls and Whole30 Breakfast Bowls too.). Everyone loved it. This recipe was delicious! Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. I’m so happy to hear that it was a hit! Use in recipe right away or keep in an airtight container for 1 day in the fridge. It turns out that sautéing regular ground turkey with the same Italian seasonings used to make regular sausage works serious magic. Cheryl Malik is the recipe developer, writer, and photographer behind the healthy, flavorful, family friendly recipes at 40 Aprons. You'll love this healthy, paleo breakfast because it's packed with flavor, protein, and fiber. This breakfast casserole will carry you through the week! This recipe is made with sausage, eggs, spinach, and hash brown potatoes. To thaw, we would simply cook in the microwave until heated thoroughly. Gluten Free Dairy Free Whole30 Paleo Prep this easy Whole30 Breakfast Casserole over the weekend and have breakfast ready for you for the week ahead. I recently was told practice a very low sodium diet. January 15, 2021 Leave a Comment. Such a yummy comforting breakfast dish that is perfect for entertaining! Try it: Sausage and Sun-Dried Tomato Whole30 Breakfast Casserole. Reheating Instructions: Reheat entire casserole in a 350 degree oven covered until hot or remove portions and microwave what you want to eat for the morning. I know things like cooking sprays aren’t aren’t compatible, has anyone tried parchment paper with success? It’s the Whole30 breakfast casserole for Whole30 breakfast casserole haters. To reheat smaller servings, we would just put one in the microwave for 1-2 minutes until heated through. I’m wondering also if Alexia makes sweet potato hash browns? Did you make and love this recipe? Gluten free, dairy free, and paleo/keto! . Cook for 1 to 2 minutes, distributing the spinach as evenly as possible. Your email address will not be published. Whole30 Breakfast Casserole – Beauty and the Bench Press. Thank you for sharing this kind review! Preheat oven to 350º F. If making your own Whole30 breakfast sausage, combine all sausage ingredients in a medium bowl and mix well. Whether you are participating in a Whole 30 or you just need a new breakfast … Pour the 10 eggs over the entire casserole dish. Hi Natalie! Gluten free, dairy free, and Paleo. HOW TO MAKE WHOLE30 BREAKFAST CASSEROLE. Your email address will not be published. Then, spread sausage mixture over the hash browns. I don’t see any mention of sodium in the nutrition info. This casserole is sure to be a regular thing around here, long after 30 days have passed. (Easy to calculate the sodium in the salt!). Brown. Healthy, Easy Recipes Your Family Will Love. Even if you aren’t following a special diet, you’ll definitely want to give this irresistible breakfast casserole a try. Add mushrooms and cook until softened, about 5 minutes. Italian Breakfast Casserole {Paleo, Whole30} Italian Breakfast Casserole {Paleo, Whole30} This Italian breakfast casserole is packed with goodies! This easy Whole30 Breakfast Casserole with spinach, sausage, eggs, and potatoes is SUPER yummy, healthy, and filling! I hope this helps! The base of our casserole recipe. Required fields are marked *. Sprinkle with the remaining ½ teaspoon salt. The tomatoes were an extra topping I chose to add. This simple recipe contains no cheese, bread, or dairy but has all the flavor of your favorite traditional breakfast casserole… You’ll love this healthy, paleo breakfast casserole because it’s packed with flavor, protein, and fiber, making you feel a-freaking-mazing all day. I have not tried to halve this recipe, but you could experiment with it. And you know what? Bake 25-30 minutes or until a knife inserted into the center comes out clean. From what I’ve read online, the Alexia brand of frozen hashed browns seems to be compliant, but you could also grate your own to be safe. Roasted sweet potatoes form the "crust" and are topped with crispy bacon, roasted brussels sprouts, caramelized onions, and baked with eggs. Slow Cooker Egg Bake – Whole Kitchen Sink Fall Frittata – Tasty Yummies Chorizo Hash Brown Bake – Beauty and the Bench Press. Add remaining vegetables, herbs, and salt and cook about 2 minutes or until slightly softened and well combined. Swap the sausage for a mix of roasted vegetables of your choice. This Roasted Veggie Breakfast Casserole is the marriage of a sheet pan dinner with a breakfast casserole. Hi Janet! Looks like a great recipe! I would love to make this… I have had trouble finding frozen hash browns that are whole 30 compliant… What brand did you use? So easy, clean and delicious! You could try swapping in shredded sweet potatoes instead. Combine the cooked turkey, mushrooms, red pepper (sliced), and spinach or kale in a casserole dish. On top of being oh-so-flavorful, it’s super easy and pretty darn quick… major bonus points for anything Whole30, if you know what I mean. Heat a large skillet over medium-high heat. One note: I only had unsweetened vanilla cashew milk so I took a gamble and used it. Swap in shredded sweet potatoes instead of white potatoes for the hash brown portion of this casserole. And make sure to share your creations by tagging me on Instagram! Whether you’re cooking for a crowd or just want a fridge full of ready-made meals, this Whole30® Nah, you feel light and energized and full until lunch. Just make sure to cut all the ingredients in half, and you’ll probably want to use a smaller baking dish. (See blog post for suggestions). This was so good! Even if you don’t plan to follow Whole30, however, please give this recipe a try. 1 tbsp ghee (melted to coat the pan) 1 large or 2 small sweet potatoes or white potatoes (diced) 1 small zucchini diced; 1/2 yellow onion diced; 2 cups chopped spinach; 12 eggs whisked ; 1/2 tsp garlic powder Any time we’re on a Whole30, I spend a couple hours on Sunday afternoon, making dishes for the week. Sharing is caring! It’s filling, flavorful, and no matter what time of day you serve it, it hits the spot. If reheating the entire thing from frozen, then we would heat in the oven at 350° for about 15-20 minutes or until the casserole is heated through. Sprinkle with the remaining green onions. To make your mornings as hassle-free as possible, don’t miss my overnight breakfast casserole prep tips below. Gently pour the egg mixture over the top. The Well Plated Cookbook is now available! Hash Brown Waffle: Whole30, Paleo - Beauty and the Bench Press says: October 17, 2020 at 10:24 pm […] things potatoes. Sausage and Egg Whole30 Breakfast Casserole. Mix the sausage with seasonings and set aside. Thank you for sharing! That should work fine. I ate slices of this yummy Whole30 breakfast casserole for fast lunches alongside a green salad. Another option is the freeze the entire casserole, then warm in the oven at 350° for about 15-20 minutes or until heated thoroughly. There’s no heaviness or energy slump. I never tired of eating this Whole30 and paleo breakfast casserole that week, not once! How to Make Whole30 Breakfast Casserole in 4 Easy Steps: Cook the turkey in the avocado oil for about 10 minutes (or until fully cooked). It's made with sausage, eggs, spinach, peppers, onion, and spices, and is Whole30 and Paleo approved and Keto friendly. Give it your review below! This recipe is here for you. Let cool 5 minutes before serving. I’m so happy to hear that this was a success, MarySue! Can this be frozen? Hi! In a medium skillet over medium heat, brown and crumble sausage. Thank you! ? Lightly coat the baking dish with nonstick spray. We had fresh basil on hand, so. My secrets for making wholesome meals you'll WANT to eat. Home / Recipes by Type / Breakfast & Brunch / Breakfast Casseroles. Sausage, sun dried tomatoes, peppers, … Hi Jemma! Notify me of replies to my comment via email. Hi! Brown. 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